Foods & Recipes

Eating Spaghetti on a Gluten-Free Diet

Foods & Recipes

by Noor H. Salem While discussing the modern and widespread fad of gluten-free and grain-free diets, I’ve shared essential tips you should keep in mind if you choose going this

Going Grain or Gluten Free: Passing Fad or Truly Health Revolutionary?

Foods & Recipes

by Noor H. Salem You pass by the bread aisle and see gluten-free bread, discover gluten-free crust on the menu of your favorite pizza and salad shop or hear your best friend talk

Homemade High-Protein Energy Bites

Foods & Recipes

by Noor H. Salem While it’s essential that you consume an adequate amount of protein for optimum health, especially when working out-many protein bars come along with unwanted

A Hummus Recipe Bursting with Antioxidants

Foods & Recipes

by Noor H. Salem Certified Holistic Health Coach While traditional hummus, which is a dip made primarily of chickpeas, does not come in the vibrant green color, this twisted

A Recipe for Scrumptious Lamb Biryani

Foods & Recipes

by Noor H. Salem Recently, I shared a delectable brownie recipe to include in your Eid treats. Nonetheless, many people might be wondering what to cook up with the lamb meat th

Delicious Brownie Addition to Your Eid Treats

Foods & Recipes

by Noor H. Salem The days of Eid are here-as the ten blessed days of Dhul Hijjah come to an end- pictures of delicious treats, buffets of candy and treats, and greetings are sh

What Are You Feeding Your Infant?

Foods & Recipes

by Noor H. Salem When it comes to purchasing commercially prepared baby food, many are distracted by the cute babies smiling on the packages, that they overlook reading the lis

Be Cautious of Your Chocolate Ice Cream

Foods & Recipes

by Noor H. Salem Everyone screams for ice cream-but I frankly wish everyone was screaming when they comprehended the ingredient list of their favorite ice cream. I must admit,

Should You Eat Dairy or Not?

Foods & Recipes

by Noor H. Salem Previously, we covered common misconceptions of dairy in the food industry and the best type of dairy products you should purchase for optimum health. While I

Should You Really Avoid Eating Dairy?

Foods & Recipes

by Noor H. Salem Going vegan, paleo, and gluten-free have been hot topics, and recently, dairy-free has become common, too. Is it just a fad, or should you really clean your diet