Food and Recipes

Farewell Ramadan, Delicious Eid Mansaf

Food and Recipes

by Noor H. Salem With Eid celebrations all around, and a long month of fasting at its end, nothing is more mouthwatering than the thought of mansaf. A few days prior to Ramadan,

Refreshing Ramadan Salad

Food and Recipes

by Noor H. Salem With the scorching hot sun, and the long hours of fasting, nothing is more refreshing to quench your thirst than water and fresh fruit. While you may have the p

Maximizing Ramadan Energy: Delicious Date Anise Bars

Food and Recipes

by Noor H. Salem Very commonly in Ramadan, you may find yourself surrounded by traditional sweets such as baklava, qatayif (stuffed walnut or cheese pancakes), and countless othe

Energizing Smoothie for Ramadan

Food and Recipes

by Noor H. Salem  With Ramadan just days away, it’s time to equip your body and mind with energy, motivation, and perpetual strife. Instead of being a couch potato, staring at

Increasing Your Energy in Ramadan

Food and Recipes

by Noor H. Salem With Ramadan less than a month away, it’s the perfect time to discuss essential tips to stay energized and vibrant during the month of Ramadan. Ramadan is now

Twist to Traditional Burgers: Delectable Chicken Kafta Patties

Food and Recipes

by Noor H. Salem Whether you are on a road trip and need to grab a bite, or enjoying a meal with your friends at a gourmet restaurant, burgers generally are a menu item that can

Eating Healthy on a Tight Schedule

Food and Recipes

by Noor H. Salem Trying to juggle work, caring for the needs of your family, and having time for yourself can get a bit overwhelming at times. For that, I advise clients to orga

Mom’s Ginger Coconut Muffins

Food and Recipes

by Noor H. Salem While you may be oblivious to the entire system within you that works in utmost perfect harmony, when you study the human body you will be left with a dropped-ja

Noor’s Rainbow Chickpea Salad Recipe

Food and Recipes

by Noor H. Salem  In my last post, we covered the importance of eating a rainbow, from nature that is. My Rainbow Chickpea Salad isn’t only pleasing to the eye, but also ext

Eat the Rainbow: Vital Nutrients Your Body Needs

Food and Recipes

by Noor H. Salem You may have heard a similar phrase to “eating the rainbow” from a popularly-consumed candy that is bursting with eye-catching colors. Essentially however, a